At our centrally located dental clinic in Taksim, our team of 16 experienced dentists—including our prosthodontists—routinely provide night guard treatments. These custom night guards are meticulously crafted in our in-house high-tech dental laboratory using advanced materials and techniques. Getting information and learning about pricing is easy and fully online. We also offer a completely free initial consultation. For more about related conditions, visit our detailed page on bruxism.
A night guard is a dental appliance designed to be worn while sleeping. It is typically made of plastic and is custom-fitted to a patient's teeth. Night guards are used to protect teeth from damage caused by clenching or grinding (bruxism) during sleep. They can also alleviate pain caused by temporomandibular joint (TMJ) disorders. Night guards work by creating a barrier between the upper and lower teeth, absorbing pressure and preventing wear and tear.
Night guards, also known as occlusal guards or bite splints, are custom-made. A dental professional takes an impression of the patient's teeth, which is sent to a lab for fabrication using durable materials. Once ready, the patient returns for fitting and any necessary adjustments. Proper care and nightly use are advised for effective protection.
Night guards are typically made from high-quality dental-grade materials such as hard acrylic or thermoplastic polymers. These materials are chosen for their durability, biocompatibility, and comfort.
Hard acrylic night guards are ideal for patients with severe bruxism as they provide strong resistance against intense grinding forces. Softer thermoplastic options are often preferred for lighter cases or initial use, as they offer a more cushioned feel.
At Citydent Istanbul, all night guards are custom-crafted in our in-house laboratory using advanced digital design and precision milling technology. This ensures a perfect fit, optimal comfort, and long-lasting protection tailored to your individual bite and grinding pattern.
The longevity of a night guard depends on factors like the severity of grinding, the material used, and how well it is maintained. On average, a high-quality custom-made night guard can last between 6 months and 3 years.
Soft night guards tend to wear out faster—typically within 6 to 12 months—especially in cases of severe bruxism. Hard acrylic guards, which are more durable, often last 1 to 3 years with proper care.
Regular dental check-ups are important to monitor the condition of the guard.
You should consider replacing your night guard if:
➤You notice visible cracks, tears, or thinning in the material
👉 It no longer fits snugly or feels uncomfortable in your mouth
➤ You experience increased jaw pain, sensitivity, or headaches despite use
➤There is discoloration or a persistent odor even after cleaning
➤ Your dentist advises that the bite or occlusion has changed
Wearing a worn or damaged guard may reduce its protective function and lead to new dental issues.
At Citydent Istanbul, our team will guide you on how often your night guard should be evaluated and when it may be time for a new one, ensuring consistent protection and comfort.
Having a spare night guard can be a smart choice, especially if you wear one every night or travel frequently. Accidents can happen—your guard may get lost, damaged, or need repair—and having a backup ensures your protection isn't interrupted.
A second night guard also provides peace of mind during professional cleanings or adjustments. If you grind your teeth severely, alternating between two guards can help extend their lifespan. At Citydent Istanbul, we offer affordable options for creating a backup guard tailored to your original specifications.
To learn more about related oral health issues, see gingival diseases.
Proper care is essential to maintain the hygiene, durability, and comfort of your night guard. Here's how to keep it in top condition:
➤ Rinse After Use: Each morning, rinse your night guard under cool water to remove saliva and debris.
➤ Brush Gently: Use a soft toothbrush and non-abrasive soap (not toothpaste) to clean all surfaces.
➤ Soak the Guard: Once a week, soak the night guard in a mix of water and white vinegar, or use a denture-cleaning solution or a night guard cleaner recommended by your dentist.
➤ Dry Before Storing: Let your night guard dry completely before placing it in its case to prevent bacterial growth.
➤ Use a Ventilated Case: Store it in a hard, well-ventilated container to protect it from damage and contamination.
➤ Avoid Hot Water: Do not clean with hot or boiling water as it may warp the shape.
➤ Keep Away from Pets: Pets are often attracted to the smell of night guards and may chew on them.
➤ Travel Carefully: Always carry your night guard in its protective case when traveling.
Regular care will not only extend the life of your night guard but also ensure it remains safe and comfortable to use each night. If you have questions about cleaning products or techniques, feel free to consult Citydent Istanbul for recommendations.
A custom-made splint is a specially fabricated dental appliance designed to fit your unique bite. Unlike over-the-counter devices, it is created based on a digital or physical impression of your teeth, ensuring maximum comfort, stability, and effectiveness.
While both night guards and custom-made splints are used to protect the teeth and relieve jaw tension, a custom-made splint is typically more rigid and used for therapeutic purposes beyond basic bruxism protection. Splints are often used in cases of advanced TMJ disorders, complex occlusal issues, or during multidisciplinary dental treatments. Night guards, on the other hand, are usually lighter and primarily focused on protecting against grinding damage during sleep.A custom-made splint is a specially fabricated dental appliance designed to fit your unique bite. Unlike over-the-counter devices, it is created based on a digital or physical impression of your teeth, ensuring maximum comfort, stability, and effectiveness.
Custom-made splints are typically prescribed for patients with moderate to severe bruxism, TMJ disorders, or occlusal imbalances. They help relieve jaw tension, stabilize the bite, and prevent tooth damage from grinding or clenching. In some cases, they are also used during orthodontic or restorative treatments to protect recent dental work or support long-term bite correction.
Night guards, also known as occlusal guards or bite splints, are custom-made. A dental professional takes an impression of the patient's teeth, which is sent to a lab for fabrication using durable materials. Once ready, the patient returns for fitting and any necessary adjustments. Proper care and nightly use are advised for effective protection.
Morning Jaw Pain: If you wake up with soreness or tightness in your jaw muscles, especially around the temporomandibular joint (TMJ), it could be a sign that you’re clenching or grinding your teeth while you sleep. This discomfort often results from prolonged overnight muscle tension and may worsen with daily jaw movement. If left unaddressed, it can contribute to TMJ disorders and affect chewing or speaking.
Headaches: Tension headaches, especially in the morning. These are typically caused by excessive clenching that strains the jaw and surrounding muscles. They often mimic migraines and can interfere with daily activities.
Worn Teeth: Flattened, chipped, or loose teeth. Persistent grinding erodes the enamel, weakening the teeth and making them more prone to fractures. This may also lead to tooth misalignment or bite changes over time.
Tooth Sensitivity: Especially to hot or cold foods. Enamel erosion from grinding exposes the underlying dentin, increasing discomfort with temperature changes. This can significantly affect your eating habits and overall dental comfort.
Neck or Shoulder Pain: From extended jaw tension. The stress from bruxism can radiate beyond the jaw to nearby muscles, creating stiffness or chronic pain. This discomfort may worsen with poor posture or high stress levels.
Partner Complaints: Grinding sounds during sleep. Often, individuals are unaware of their own bruxism until a partner hears the noise. These sounds can disrupt sleep quality for both partners and indicate a need for evaluation.
Yes, if you have been diagnosed with bruxism or teeth clenching, wearing your night guard every night is highly recommended. Consistent nightly use offers continuous protection against tooth damage, jaw pain, and other symptoms caused by grinding.
Skipping nights may allow symptoms to return or worsen, particularly during periods of high stress. Your dentist may advise occasional use only if your grinding is infrequent or mild, but for most patients, daily use ensures the best long-term results and prevention of dental complications.
Yes, especially if daytime clenching or TMJ symptoms persist. Considerations:
➤ Fit: Nighttime guards may feel bulky during the day.
➤ Protection: Helps against stress-induced daytime grinding.
➤ Speech Interference: Thinner versions may be needed.
➤ TMJ Relief: Can provide daytime symptom relief.
It’s not uncommon to feel mild discomfort when you first start using a night guard, especially during the adjustment period. However, persistent pain or soreness is a sign that the night guard may not be fitting correctly.
➤ Improper Fit: A poorly fitted night guard can press on certain areas, causing gum or tooth pain.
➤ Jaw Misalignment: If the bite isn’t properly aligned, the night guard may strain the jaw muscles or joints.
➤ Material Rigidity: Some patients may be more sensitive to hard materials and need a softer or thinner version.
➤ Don’t Force It: If it hurts, stop wearing it and consult your dentist.
➤ Schedule an Adjustment: At Citydent Istanbul, we can assess and adjust the guard for a better fit.
➤ Try an Alternative Material: If the material feels too rigid, your dentist may recommend a different type of night guard more suited to your needs.
A night guard doesn’t cure bruxism but reduces its harmful effects:
Protects Teeth: Prevents chips and enamel wear. It acts as a cushion, absorbing the grinding forces and preserving tooth structure.
Reduces Jaw Pain: Eases strain on TMJ. It helps relax the jaw muscles, preventing tension build-up overnight.
Minimizes Sensitivity: Shields exposed dentin. By preventing further enamel loss, it helps reduce pain from hot or cold foods.
Alleviates Clenching: Reduces muscle tension. This can prevent the development of chronic tension-related jaw and neck pain.
Improves Sleep: Less discomfort during the night. A night guard can contribute to uninterrupted sleep by reducing grinding-related disturbances.
You can tell your night guard is effective if you experience fewer symptoms associated with teeth grinding and clenching, such as reduced jaw pain, morning headaches, and tooth sensitivity. Over time, your dentist may also notice less wear on your teeth during check-ups.
Other indicators include better sleep quality and decreased muscle tension in your jaw, neck, or shoulders. If you're still experiencing discomfort or if symptoms worsen, it's important to have your night guard re-evaluated and adjusted by your dentist at Citydent Istanbul.
In some cases, using a night guard alone may not be enough to fully resolve the symptoms of bruxism or TMJ dysfunction. Complementary treatments can improve outcomes and provide faster or more comprehensive relief.
You may benefit from combining your night guard with:
➤ TMJ Therapy: Physiotherapy, jaw exercises, or ultrasound therapy can help relieve joint and muscle tension.
➤ Stress Management: Since stress is a common trigger for bruxism, techniques like mindfulness, therapy, or relaxation exercises may significantly reduce grinding.
➤ Orthodontic Treatment: If misaligned teeth are contributing to clenching, orthodontics may be recommended.
➤ Botox Injections: For severe jaw clenching, botulinum toxin can help relax the overactive muscles.
Your dentist at Citydent Istanbul will assess your specific situation and guide you on whether additional therapies are needed alongside your night guard.
If you feel that your night guard is not relieving your symptoms or protecting your teeth effectively, it's important not to ignore the issue. Several factors could be responsible, including an improper fit, the wrong material, or underlying issues beyond bruxism.
➤ Re-evaluation: Schedule a follow-up appointment at Citydent Istanbul. Your dentist can assess whether the night guard needs adjustment or replacement. A minor realignment or bite correction may dramatically improve comfort and effectiveness.
➤ Consider Alternative Treatments: In some cases, TMJ therapy, orthodontic correction, or stress management may be required alongside or instead of a night guard. Your dentist will tailor the treatment plan to address both symptoms and root causes.
➤ Track Your Symptoms: Keep a log of when pain or discomfort occurs, as this can help your dentist fine-tune your treatment plan. Documenting sleep quality, headache frequency, and jaw soreness can provide valuable diagnostic insights.
A properly fitted and appropriate night guard should show clear benefits within a short period. If not, our team will work with you to explore other options to protect your teeth and improve your comfort.
The cost of a night guard in Istanbul can vary depending on several factors, including the type of material used, whether it's custom-made, and the level of dental expertise involved in the process. At Citydent Istanbul, our night guards are made using high-quality materials and are fully customized in our in-house laboratory, ensuring both comfort and effectiveness.
Factors that influence the price include:
➤ Customization: A custom-fit night guard is more effective and comfortable but requires more time and precision in production.
➤ Material Type: Softer thermoplastics are generally more affordable than hard acrylics, which are longer-lasting and better suited for severe bruxism.
➤ Lab Technology: Advanced CAD/CAM production and in-house lab fabrication offer higher precision and consistency.
➤ Dental Expertise: The experience and skill of your dentist can also impact the cost, especially when evaluating TMJ issues or severe cases.
At Citydent, you can easily get a quote online or through a free consultation. We provide clear, transparent pricing and help you choose the most suitable option for your needs and budget.
You can also explore our page on dental treatment in Istanbul for an overview of available procedures.
Yes, you can drink plain water with your night guard in place. It won’t damage the material or affect the fit. However, avoid sugary or acidic drinks, which can interact with saliva and lead to bacterial growth. Always rinse your mouth or night guard after drinking anything other than water.
Most people adjust within a few days to a week. Initially, it may feel bulky or cause slight soreness. With consistent use, your mouth muscles adapt quickly. If discomfort persists beyond two weeks, consult your dentist.
Inconsistent use may lead to worsening of symptoms such as jaw pain, headaches, or tooth damage. Protective benefits accumulate with regular use. Occasional wear offers limited protection and may delay long-term relief. Wearing it every night maximizes its effectiveness.
Yes, always carry your night guard in its protective case when traveling. It's lightweight and easy to clean on the go. Travel may increase stress, which can lead to more grinding—making consistent use even more important. Be sure to store it dry and away from heat.
If designed and fitted properly, it should not alter your bite. Instead, it helps maintain proper alignment by preventing muscle overactivity. However, ill-fitting guards may affect occlusion. Regular dental follow-ups prevent long-term bite changes.
No, it’s not designed for chewing or eating. Chewing can damage or distort its shape. Remove it before meals and snacks. This also helps maintain oral hygiene and prevents food particles from lodging in the guard.
Yes, but only under dentist supervision. Children’s teeth and jaws are still developing, so custom designs are essential. Night guards can protect against damage and guide jaw alignment. Monitoring is crucial as they grow.
Yes, by reducing stress on teeth and preventing cracks or mobility. Long-term grinding can lead to gum recession and bone loss. A night guard acts as a buffer to protect the entire dental structure. It's a proactive step in preserving oral health.
Yes, especially when TMJ pain is due to clenching or grinding. It reduces pressure on the temporomandibular joints and surrounding muscles. A custom guard may be part of a broader TMJ treatment plan. Consult your dentist to evaluate suitability.
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